How to Use Mouth Rinse: Tips and Best Practices

How to Use Mouth Rinse: Tips and Best Practices

June 1, 2023

There is no better cure for oral health issues such as preventive dentistry. The best thing you can do for your teeth and gums is show them love daily. You will save yourself unwanted heartache and money. That’s why our dentist near you emphasizes that you brush and floss your teeth daily.

Brushing and flossing are the foundation of proper oral hygiene. However, you can add another tier to your oral care routine: using a good mouthwash rinse such as OraCare professional rinse in Irvine.

It is vital to note that no mouthwash, as awesome as it may be, is no substitute for routine dental hygiene measures. So, if you want to get the most out of OraCare mouthwash, keep reading.

Mouthwash 101

A mouth rinses, or mouthwash is a liquid product that you can use to rinse your gums, teeth, and mouth. Most of them contain an antiseptic to kill the bacteria between your teeth and your tongue.

It is widely used to freshen breath since it has bactericidal properties since bacteria cause bad breath. But as mentioned earlier, you cannot use mouthwash and skip brushing and flossing your teeth.

Why Should You Use a Mouth Rinse?

Several studies have shown that using a mouth rinse is beneficial for oral health. Mouthwashes come with the following benefits:

  • Improve the smell of your breath because it will constantly deal with the harmful bacteria
  • Improve the health of your teeth since most mouthwashes contain fluoride
  • Enhance your overall oral health by the elimination of bacteria from your mouth

Types of Mouthwashes

You might need clarification on several types of mouthwash in the market. However, the most common are preventive, antiseptic, and plaque-inhibiting. Most mouthwashes will have overlapping benefits.

Also, some mouthwashes can be used to manage certain conditions, such as dentine hypersensitivity. Our dentist should prescribe this type near you.

How to Use Mouthwash

Products vary, so you may need to check the instructions. However, when you get OraCare mouthwash near you, our dentist will give you specific instructions that might mirror the following:

Brush Your Teeth First You must begin the process by cleaning your teeth, which will entail brushing and flossing. If you are using fluoridated toothpaste, you must wait a while before using mouthwash. You need to wait since the mouth rinse can wash away the concentrated fluoride.

  • Pour the Rinse Into a Cup

The next step will be to pour the rinse into the cup that comes with the product or a plastic measuring cup. You will only use the amount of mouth rinse that our dentist instructs you to use. It might be between three and five teaspoons.

  • Ready, Set, and Rinse

Empty the cup into your mouth and then swish it around, but don’t swallow it. Mouth rinses are not designed for ingesting and won’t produce the desired effect when you drink them. Therefore, gargle for about 30 seconds and then spit the mouthwash into the sink.

When to Use the Mouthwash

It is always good to incorporate mouth rinses into your daily oral routine. You can also choose to take some mouthwash to deal with your breath. There aren’t really any strict guidelines when it comes to the frequency of using the mouth rinse. Just use it as described above, and you are good to go.

Mouthwashes Do’s and Don’ts

The Do’s

  • Choose an alcohol-free mouthwash – alcohol-free mouthwashes are much kinder to the soft tissues of your mouth. Plus, alcohol-free mouthwashes will help you avoid dry mouth.
  • Make sure it contains fluoride – this will help strengthen your teeth and help desensitize your teeth.
  • Use your mouthwash during the day – you can decide to use the mouthwash, especially after eating, to help neutralize the pH in your mouth.


  • Don’t rely on mouthwash to remove plaque – only brushing your teeth and flossing between your teeth will remove plaque since plaque sticks or coats the teeth.
  • Don’t rinse with water after using a mouth rinse – if you rinse your mouth using water straight after using a mouthwash, you will be washing away the beneficial ingredients before they even get to work on your mouth.
  • Don’t overuse the mouthwash – since there’s a chance that you can upset the microbial balance in your mouth and might end up doing more harm than good.
  • Stop using the mouth rinse when you notice new staining on your teeth and new ulcers – this could be a sign that the particular mouthwash can be bad for you.

The Takeaway

OraCare professional rinse in Irvine can be used to stop or prevent bad breath, rinse out plaque, and fight gum disease. But, it is not a substitute for regular brushing and flossing. Use the mouthwash as instructed to get the most out of the procedure.

Contact us at Premium Dental if you need to talk to our dentist about mouth rinses.